Skip to main content

3 Reasons You Should Care About Your Skin

Growing up, I liked to talk a lot and ask even more questions. By nature, we like to know the reason behind our actions and the things that we do. Today, I want to focus on talking about why taking care of your skin is important. There are many reasons for taking care of your skin. I want to empower everyone to feel good about the way they look. I am all about feeling comfortable in your own skin, but sometimes there are things we can do to feel even more comfortable in our own skin. I have seen many friends and family members suffer due to the way their skin looked. Today we will talk about 3 reasons why your skin care should be important to you.


Picture by Audrey Fretz


1. Avoid Dark Circles 

Most of us have a lot on our plate and wake up early go to school and work and then go to bed late to do it all over again. Believe it or not, this takes a toll on your skin. Being tired is something that we will not be able to avoid but treating our skin can help prevent or improve dark circles. Dark circles can occur for many reasons including age, skin pigmentation, fatigue and genetics. Luckily, for mild cases of dark circles treatment is very affordable and can be done at home. Some treatments include using tea bags and serums to hydrate the skin.  I like to think that it is better to prevent than having to repair damage that has already been done to our skin.

2. Feel Good in Your Skin 

It is sad to admit that we live in a society in which people are very judgmental, as a result we see many people struggle with their appearance. There are young people that suffer from different skin conditions such as acne, psoriasis, eczema and rosacea. Taking care of our skin can have a deeper effect than just the way we look. Most of the time, people do not develop these conditions due to bad skin care but it has been proven that as good skin care is practiced, then it can improve the condition of the skin. I had a family member who felt very bad about his skin, he was experiencing some acne and was feeling down about his appearance. I could tell by just looking at him that it was affecting him a lot. He thought he just bad skin, so he was not very hopeful that it would go away. I saw him some months later, to my surprise, I noticed his face looked very clear. He explained that he had learned about what his skin needed and it helped his skin a lot, his attitude was a lot more positive. He was confident and did not feel ashamed of his appearance. His face was not completely clear but just knowing there was hope helped him in his journey to be comfortable in his own skin.


3. Prevent Wrinkles 

Let's be real for a second, most people want to look young. As people age, skin starts to lose elasticity due to a slow down in the production of collagen. Unfortunately we are not able to completely avoid wrinkles but good skin care goes a long way when it comes to staying wrinkle-free for as long as possible. Choosing the right ingredients in products is very important when it comes to skin. Wrinkles need a heavy amount of moisturizing such as essential oils to maintain the moisture levels high. As you learn more about skin care, you can learn to know what your skin is asking for which helps prevent wrinkles. As you take care of your skin, you will learn to have a routine. Aside from skin, having a daily routine is helpful to stay in a healthy lifestyle. For the most part, it is recommended for people to wash their face and have a routine two times a day, depending on skin types. Routines help to understand what needs to happen in each day and helps alleviate stress which is important to maintain healthy skin. These are all ways that aging and wrinkling can be prevented.


Picture by Content Pixie

Take Away 

Skin care is not only about being superficial, there are a lot of things that go into it and sometimes it can be a way to prevent skin damage. I am here to help you understand why you should take time and learn about your skin. Skin is important specially when it comes to feeling confident. It goes back to finding a balance in knowing that our appearance does not define us but we can do things to overcome the things we do not want for ourselves. Skin care can be empowering if you let it be. Take time to find a reason why you want to improve the appearance of your skin and come learn with me how we can achieve your perfect skin.



https://www.healthline.com/health/dark-circle-under-eyes#treatment
https://www.paggu.com/getting-into-roots/top-10-reasons-why-physical-appearance-is-so-important/


Comments

Popular posts from this blog

What Nutrients Should I Include in my Diet to Have Great Skin?

Skin care goes far beyond just what we put on the actual skin. In order to have the skin you dream of, you need to pay attention to what you eat. Healthy eating is important to have healthy skin. Today we will talk about what role nutrients and supplements play to have your dream skin. Remember, in order to get something, you have to work for it. Although the nutrients we eat do not guarantee that we will not develop skin conditions, it has been proven that there is a lesser probability to develop skin conditions. Let's learn together how you can understand more about nutrients to achieve your skin goals. Why pay attention to what we eat? A lot of people think that eating healthy is only to lose weight, but they are wrong. The main fuel for skin cells is glucose which is found in our food.  According a study done by Oregon state, "Glucose also provides carbohydrate backbones for modification of proteins (glycoproteins) and lipids (glycoplipids) that compromise the extracellula...

Pimples? How to Take Care of Them

 Pimples? Yes you're not the only one that has them. We have all been there, and hate it. Pimples are natural and will happen. The best we can do is to take care of them in the most appropriate way. I know, I know the first thing you want to do when you see a pimple is pop it. Although it seems like the only and fastest solution, let me tell you it's not. Today I want to tell you a few things to keep in mind as you take care of any unwanted pimples on your beautiful skin.  Photo by Megan Bagshaw on Unsplash What are they? Like I mentioned before, try your hardest to just not pop pimples or mess with them. I know it can be hard to have them, but keep in mind that it's a natural thing. In the case that you need to pop a pimple, remember what we will talk about today.  First, let's talk about what exactly is a pimple. According to Medical News Today, "A pimple is a small pustule or papule." Pimples are developed in oil glands that become clogged and infected lea...

3 SkinCare Ingredients You Want to Add to Your Routine

 We have talked about the importance of skin care and how to get a basic start to your perfect skin care routine. Now let's take some time to dive deeper into products. The reality with skincare is that everyone has different skin. What my skin needs might be very different from what your skin needs. Take time to learn about your skin. Aside from face wash, sunscreen and moisturizer today we will talk about 3 ingredients you should include in your skin care routine.  I don't know about you, but I have felt overwhelmed with the amount of products out there. They all have very technical names and I never know where to even start. I want to help you feel confident in what products to add to your routine. Retinol I am sure you have heard that word before, but there is a good chance that you might not be all that sure on what it means. Retinol is an ingredient that has vitamin A, to help with many types of skin conditions such as acne, fine lines, wrinkles, age and sun spots, and m...